""The Fat Loss Coach for Women: The Truth About Fat Loss No One's Telling You"
With Emma Storey-Gordon

Details:

We've been sold the idea that fat loss is complicated for women - that it requires the perfect diet, the right supplement, or finally "fixing" your metabolism, hormones or willpower. It isn't complicated. It's been made to feel that way by an industry that profits from your confusion.

In this talk, Emma Storey-Gordon - sport scientist, fat loss coach and author of The Fat Loss Coach for Women - breaks down what actually drives fat loss, why so many smart, capable women keep falling for the same traps, and how to build a way of eating and moving that works with your real life instead of against it. Expect straight talking science, a few uncomfortable truths about the industry, and a practical framework you can start using immediately - no strict meal plan, no expensive supplements, no more starting over on Monday.

Emma Storey-Gordon is a fat loss coach, podcast host and author of The Fat Loss Coach for Women. She studied Sport Science at the University of Edinburgh before working in clinical research, measuring the effects of exercise on metabolic health, cardiovascular disease and cancer recovery. Frustrated by how slowly research translates into real-world change, she moved into coaching full-time and has since coached tens of thousands of women through sustainable fat loss, building one of the UK's largest fitness communities along the way. Her work cuts through fitness misinformation with evidence-based, no-bullsh*t advice that respects women's intelligence rather than selling them a quick fix.

Doors from 7pm
Introduction: 7:25pm
Lecture: 7:30pm
Q&A: 8:10pm
Finish: 8:30pm